As a busy mom, finding healthy and tasty meals for your baby can be tough. That’s why I’m excited to share this simple, 3-ingredient banana pancake recipe. It’s great for starting solids and loved by everyone in the family. These pancakes are full of nutrients that help your baby grow strong.
This banana pancake recipe for baby has over 270 5-star ratings. It’s a favorite in our home. Made with just a medium banana, a large egg, and a couple of tablespoons of flour, they’re perfect for healthy banana pancake for infants, easy banana pancake for toddlers, and the whole family.
Key Takeaways
- 3-ingredient banana pancakes perfect for babies, toddlers, and kids
- Soft, fluffy texture and naturally sweet flavor
- Freezer-friendly and can be stored for up to 3 months
- Suitable for baby-led weaning and suitable for 6+ months
- Customizable with various mix-in options
Ridiculously Simple 3-Ingredient Banana Pancakes
Busy mornings just got easier with these incredibly simple 3-ingredient banana pancakes. They’re perfect for a quick breakfast, a nourishing lunch, or a tasty snack. Made with just a banana, eggs, and flour, they’re ready in under 10 minutes.
A Quick and Easy Breakfast, Lunch or Snack
These easy banana pancakes are fluffy, soft, and delicious every time. They’re great for babies 6+ months, toddlers, kids, and adults. This makes them a family-friendly option for everyone.
Fluffy, Soft, and Delicious Pancakes for All Ages
The recipe makes 8 pancakes, each about 4 inches in diameter. This is enough for 2 to 4 servings. You’ll need 2 medium-to-large ripe bananas, 4 large eggs, and 1/2 cup of whole wheat flour, buckwheat flour, or 2/3 cup oat flour.
Optional flavor and nutrition boosters include ground cinnamon, hemp hearts, ground flaxseed, and a pinch of salt. To cook, preheat your surface until a drop of water sizzles. Then, use butter, avocado oil, or ghee to cook for 2-3 minutes per side. Leftover pancakes can be stored in the fridge for up to 3 days or frozen for up to 3 months.
Whether you’re craving a simple banana pancake breakfast, a nourishing lunch, or a satisfying snack, these pancakes are perfect. They’re quick to make, fluffy, and you can add your favorite flavors. They’re a lifesaver for busy parents and individuals.
Reasons to Love This Banana Pancake Recipe
These healthy banana pancakes are a hit with families. They’re easy to make and use simple ingredients. They’re perfect for babies, toddlers, and kids to enjoy.
Pantry-Friendly Ingredients
This banana pancake recipe is easy because it only needs a few things. You’ll need ripe bananas, eggs, and flour. You probably have these in your pantry already.
One-Bowl Prep in Under 10 Minutes
Making these kid-friendly banana pancakes is quick. Just mash the bananas, mix in the eggs and flour, and start cooking. It all takes under 10 minutes, perfect for busy mornings.
Baby, Toddler, and Kid-Approved
The pancakes are soft and sweet, loved by kids of all ages. Babies can have them mashed or in soft pieces. Toddlers and kids will love them just as they are.
“My kids gobble these up every time – they’re the perfect healthy and kid-friendly breakfast or snack!”
banana pancake recipe for baby
Starting your baby on solids can be thrilling yet scary. This banana pancake recipe is a great first food for your baby! They are soft, easy to pick up, and have no added sugars. This makes them a healthy and tasty choice for your growing child.
Detailed Instructions with Tips and Tricks
To make these yummy banana pancakes, you need just three things: a ripe banana, an egg, and some milk. First, mash the banana until it’s smooth. Then, mix in the egg and milk until everything is well mixed. Adding 1/2 teaspoon of baking powder can make them extra fluffy.
Next, heat a lightly oiled skillet or griddle over medium heat. Pour the batter onto the hot surface to make small pancakes. Cook for 2-3 minutes on each side, until they’re golden and cooked. Adjust the heat to avoid burning.
When the pancakes are done, you can serve them as is or cut them into smaller pieces. They’re great for baby-led weaning because they’re soft and easy to grasp. For older babies and toddlers, you can add things like spinach or serve with yogurt or honey.
To make things easier, freeze any leftover pancakes in individual portions. Reheat them in the microwave or toaster oven when you’re ready to serve.
“These banana pancakes are a hit with my 8-month-old! They’re the perfect size for her little hands and she loves the sweet, soft texture.”
– Sarah, Mom of Two
If you’re starting solids or just want a healthy breakfast, this banana pancake recipe is perfect. With these easy steps and tips, you can cook with confidence. You’ll give your baby a tasty and nutritious meal.
Tools and Equipments Needed
To make these delightful banana pancakes, you’ll need just a few basic kitchen tools and equipment. You’ll need a medium mixing bowl and a skillet or griddle. Plus, serving tools that make mealtime easy for your little one.
Here’s what you’ll need to make these easy, nutritious banana pancakes:
- Medium mixing bowl for combining the ingredients
- Fork or whisk for mixing the batter
- Skillet or griddle for cooking the pancakes
- Silicone bib to keep your baby clean and tidy during feeding
- Bamboo plates or bowls for serving the banana pancakes
- Safety-first, easy-to-grasp utensils designed for babies and toddlers
| Tool/Equipment | Purpose |
|---|---|
| Medium Mixing Bowl | For mixing the banana pancake batter |
| Fork or Whisk | For blending the ingredients together |
| Skillet or Griddle | For cooking the banana pancakes |
| Silicone Bib | To keep your baby clean and tidy during feeding |
| Bamboo Plates/Bowls | For serving the delicious banana pancakes |
| Baby-Friendly Utensils | Easy-to-grasp tools designed for little hands |
With these basic tools for making banana pancakes and baby feeding tools, you’ll be ready to serve a tasty, healthy meal. Your whole family will love it.
Creative Add-Ins and Serving Suggestions
The basic 3-ingredient banana pancake recipe is tasty by itself. But, you can make it even better with banana pancake mix-ins and banana pancake toppings. Add a pinch of cinnamon, cloves, or pumpkin pie spice for extra flavor. Toppings like fresh strawberries, blueberries, or peaches add a sweet touch.
There are many ways to serve banana pancakes for babies and banana pancakes for toddlers. For the little ones, try peanut butter or almond butter for a protein boost. Older toddlers might like Greek yogurt and berries on top. These banana pancakes are loved by everyone in the family.
Delicious Mix-In Ideas
- Cinnamon
- Cloves
- Pumpkin pie spice
- Chopped strawberries
- Blueberries
- Peaches
Serving Options for Different Ages
- For babies: Spread with peanut butter or almond butter
- For toddlers: Top with Greek yogurt and berries
- For the whole family: Enjoy simply as is, or get creative with your favorite toppings!
| Ingredient | Nutritional Benefits |
|---|---|
| Bananas | Rich in potassium, fiber, vitamins C and B6 |
| Rolled oats | Packed with fiber, iron, and B vitamins |
“These banana pancakes are a nutritious and delicious way to start the day for the whole family.”
Baby-Led Weaning and Feeding Tips
These banana pancakes are great for baby-led weaning. They are soft and easy for little hands to pick up. You can serve them whole, in strips, or cut into small pieces. This depends on your baby’s age and how they’re doing.
When feeding banana pancakes to babies, watch the portion sizes. Also, think about any allergies or special diets. Use bibs, mats, or a pet to make cleanup easy. This way, you can add these healthy pancakes to your baby’s meals.
For feeding banana pancakes to toddlers, you can make them fluffier. Just add 1 teaspoon of baking powder to the mix. This makes the pancakes more like what older kids and toddlers like.
- Serve the banana pancakes in different shapes and sizes. This helps with exploration and learning.
- Pair the pancakes with protein, healthy fats, and fruits or veggies. This makes a balanced meal.
- Let your baby set the pace when eating. This lets them decide how much they want.
- Don’t worry about the mess! Baby-led weaning can be messy. Use bibs, mats, and a pet to help clean up.
With these baby-led weaning tips, you can introduce your baby to banana pancakes. Enjoy this special time together!
Conclusion
The easy, healthy banana pancakes for baby recipe is a game-changer for busy parents. It’s quick, baby-friendly, and delicious. You only need 3 simple ingredients to make it.
These easy banana pancakes are perfect for starting your baby on solids or for the whole family. They’re quick to make, use ingredients you likely have, and everyone loves them. It’s a great choice for healthy, homemade meals.
We hope you’ll try this healthy banana pancakes for baby recipe and share your thoughts. Check out our other baby-friendly meal ideas. Subscribe to our blog for more tasty and nutritious recipes your family will enjoy.
FAQ
What are the key ingredients in this banana pancake recipe?
This banana pancake recipe needs just three things: a ripe banana, an egg, and a bit of flour.
How long does it take to prepare these banana pancakes?
You can make these banana pancakes in under 10 minutes. They’re quick and easy for busy families.
Are these banana pancakes suitable for babies, toddlers, and kids?
Yes, these pancakes are great for babies 6+ months and for toddlers, kids, and adults too. They’re soft and easy to pick up, perfect for baby-led weaning.
What are some tips for getting the perfect texture when making these banana pancakes?
The instructions give tips for the perfect texture. Use a ripe banana, adjust the heat, and store leftovers properly.
What tools and equipment are needed to make and serve these banana pancakes?
You’ll need a medium bowl, a skillet or griddle, and a fork or whisk. For serving, use a silicone bib, bamboo plates, and a safe utensil.
Can I customize these banana pancakes with add-ins and toppings?
Yes, you can make these pancakes your own. Add spices or fold in chopped fruit for different flavors.
How can I incorporate these banana pancakes into my baby’s feeding routine?
These pancakes are great for baby-led weaning. Serve them whole, in strips, or small pieces, based on your baby’s age and skills.
Source Links
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- Banana Pancakes for Babies – https://www.eatingbirdfood.com/baby-pancakes/
- 3-Ingredient Banana Pancakes – https://cookieandkate.com/healthy-banana-pancakes-recipe/
- 3-Ingredient Banana Pancakes – https://www.yummytoddlerfood.com/3-ingredient-banana-pancakes/
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- 3 Ingredient Banana Oat Pancakes – https://www.mjandhungryman.com/banana-protein-pancakes/
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- Kid Friendly Banana Pancakes – What’s Gaby Cooking – https://whatsgabycooking.com/banana-pancakes/
- Baby-Led Weaning Banana Pancakes – Delish Knowledge – https://www.delishknowledge.com/baby-led-weaning-banana-pancakes/
- Banana Pancakes for Babies and Toddlers – https://www.thehealthymaven.com/baby-pancakes/
- 2-Ingredient Baby Pancakes – https://www.yummytoddlerfood.com/best-2-ingredient-pancakes/
- Easy Peanut Butter Banana Pancakes for Kids – https://akinforthesimplelife.com/easy-peanut-butter-banana-pancakes-for-kids/
- Three Ingredient Banana Pancakes | BLW & Toddler Recipes – https://www.thepetitspoon.com/blog/four-ingredient-banana-pancakes
- Banana Oatmeal Pancakes for Baby {Baby Cereal Pancakes} – https://littlehealthybites.com/baby-pancakes/
- Baby Banana Pancakes – https://mykidslickthebowl.com/baby-banana-pancakes/
- 3-Ingredient Baby Banana Pancakes (Egg-Free, Dairy-Free) – https://www.theconsciousplantkitchen.com/baby-banana-pancakes/
- Pancakes for Baby-Led Weaning – https://www.sarahremmer.com/pancakes-for-baby-led-weaning/
- 5 Genius Baby Banana Pancakes| That Will Delight Your Kids – https://akass.com/baby-banana-pancakes/
- Bananas Foster Dutch Baby Pancakes – https://manthatlooksgood.com/bananas-foster-dutch-baby-pancakes/
- Fun & Healthy Valentine-themed Baby Pancakes (Baby-led weaning) – https://bloommom.com/valentine-baby-pancakes/
